IN LIGHT and YOU

A meditation in the Light

• I will outline the process in a moment, let me explain how it works first. As you begin this process, your Higher Selves will draw around you and merge their energy fields with yours. As you focus your minds on Light, your Higher Selves will focus that Light as a laser that activates and quickens the Prime Vibration within you. As this Prime Vibration is activated within you, it acts as a tuning fork, sending vibrations out from it to spread throughout your bodies into the energy fields around you and your Higher Selves.
  
  As you focus your thought on these vibrations extending out from you as beams of Light, that Light fills the energy field that surrounds, envelopes, and penetrates the earth. As that energy field becomes filled with Light by either all of you doing this at one time, or more likely, enough of you doing this over a sustained period of time, the balance of earthás energy field will be restored.
  
  This balance will positively affect all the energy fields of earth, including the consciousness of humans. You will move into an age of enlightenment.
• Take a moment. Stop all activity that interferes with your concentration and focus. You can stand, sit, lie down, or move. If you are tired, it would be best to sit up so you don´t fall asleep. Focus your eyes on a single spot. Breathe deeply three times. On the third breath, say or think:  My Higher Self and Light surround, protect, and fill me with Light to activate and quicken the Prime Vibration within me.  [If you prefer, use your name for the Prime Creator in place of the Prime Vibration.]
• Continue breathing deeply and with your eyes open or shut, roll your eyeballs upward in your head as high they can comfortably go. This may be as high as your eyebrows. Perhaps it will be to your forehead or hairline. It may be you are able to roll your eyes even further upward. Now imagine you are looking right inside your skull.
• There is a glowing Light there. Some of you may see it right away. For others, it may take some time. Those of you who are not visual may sense or feel the Light more than see it. Over time, you will come to see it. Imagining it is there is sometimes the first step for some people. This will be sufficient and you, too, will see or feel the Light over time. The Light is like your own inner sun, shining from deep within you.
• Focus on the Light and feel as though you are moving right into its center.
• This Light is your essence. As you move within it, you will see, feel, hear, or sense your Prime Vibration being activated and quickened. Some of you may notice a flash or burst of Light. There may be a sound. If you find yourself responding to this sound by humming or toning, that is fine. For others the sound will be a deep inner silence. You may feel a profound sense of well being, or a feeling of being centered and connected. There may be a sensation of deep peace, joy, love, harmony, balance. For some it is a very orgasmic feeling. You may feel the vibration physically. This may sway, rock, or vibrate your body. Trust yourself to go with whatever is happening. You asked for your Higher Self protection. It will protect your bodies as well.
• Focus your thought on your Prime Vibration acting as a tuning fork, sending vibrations from it throughout your body, into your energy field, and into the energy field of your Higher Self surrounding you.
• Focus your thought on rays of Light extending out from all around your Higher Self energy field.
• Focus your thought on these rays of Light filling the Earth's energy field that surrounds the planet, fills the atmosphere, envelopes the surface of Earth, and penetrates through the layers of magma down to the center of Earth.
• Focus your thought on the Light activating and quickening the Prime Vibration within the center of the Earth.
• Focus your thought on the vibrations from The Prime Vibration at the center of the Earth beaming out as rays of Light from all around the surface of your planet, filling the atmosphere, and shooting out into space like a shinning sun.
• Bask in the Light that fills and surrounds you. Feel joy at the recognition of countless others joining you in this process and daily filling the energy fields of earth with Light...
• Joyfully thank Spirit for helping you. Spirit loves to be acknowledged by you.
• You may, if you choose, continue with centering in the Light as a powerful meditation technique.