To combat alien abductions you have to know something about what out-of-body is and it's characteristics, just enough to know what to do. The "aliens" are pulling you out of body by trickery and taking advantage of your fear. They also take advantage of the fact you probably think aliens are invincible.
Out of body is when your second-body or "energy-body" simply separates from the physical. Yes, yes, it can be done. We are not going to spend any time arguing over it so just put your disbelief aside and read on.
With a few people, it happens spontaneously. Many, interested in metaphysical and/or spiritual matters, can actually learn to do it, although it is tricky.
But if you are experiencing alien abduction, it is partially being "forced"... in a way. Those critters can't out and out force you out of body. They wait until you sleep. At that time, with all people, the energy body has "separated" although not necessarily moved out. Movement may be via vibratory level or shifting of consciousness. What ever, the beings responsible for this await for your energy body to separate. Then, assuming the form of either greys, reptilians or Nordics (the three most "popular" forms it seems) they then somehow set up a subtle guiding force that drifts you out and away. You see this and are seized with fear! And you think they are invincible. So you do nothing. They have their way with you!
But... if you only knew...
When those that willingly go out of body are separated from their physical body, such an experiencer can walk or drift through walls, even stone ones. Any Physicist will tell you, matter is over 99 percent empty space. The energy body is simply able to flow around the tiny electrons and nuclei of matter thus allowing penetration of what to the physical body are solid objects.
Experienced out-of-body-Projectors learn that their second body and things around them are amendable by thought. They can change shape. They can stretch their arms to five times their length. They can become taller, fatter, thinner, or resemble animals. When NOT concentrating on it though, the energy body snaps back to a duplicate of the physical.
Also, by willing it, an experienced out-of-body projector can "lower their vibration" so that they can be seen (by someone who is fully awake and physical). It takes special concentration, but it can be done. In this way, someone who is out of body becomes, in effect, a temporary ghost. They can partially "materialize" (become visible).
The above is important to understand the next chapters, especially chapter two.
ALL experiencers, from neophyte to expert (such as William Buhlman) report the single biggest problem is going back to physicalinadvertently!
Most people worry if they can return from an OBE. But all find out the biggest problem is returning too soon! Returning to physical involves simply thinking about your physical body. Whether you think it as a stray thought, or are finished with your adventure and think it purposely, returning to the physical body is as easy as thinking about it.
Next time you are abducted this, try these:
Realize you are in your energy body. You are energy! There is nothing to hold you "in"! It would be like trying to lock up light or electricity!
Think of your home. Think hard of your home and your body. Demand "I GO TO PHYSICAL NOW!" Keep demanding it! No matter what the captors (the greys, whatever) do or say or what sounds they emit, just keep demanding "BACK TO PHYSICAL! BACK TO PHYSICAL! BACK TO PHYSICAL!"
If they ask you a question, answer, "I AM BACK IN PHYSICAL!" or "I AM BACK IN MY BODY!" Be completely uncooperative and keep demanding "BACK TO PHYSICAL!" You are NOT demanding of THEM, you are ordering YOURSELF, your subconscious and so on.
Other tricks you could pull are: Shape change yourself. Think of yourself as a horrible fire-breathing dragon or a huge rotweiler. Growl! Float away. Become tiny... and others you think of. Of course, you would need to be collected enough to think of those which probably, you would not. Just concentrate on going physical!
"But I'm paralyzed when abducted!" you say.
Depending on your situation, you might feel you are paralyzed. Did you know many people experience sleep paralysis often, yet are never abducted. And the same paralysis occurs to those attempting out of body sometimes. It is common. You may only think you are paralyzed because, when the abduction first began, you were paralyzed, that is, your physical body was; simply because you were separated from it. But there is NO SUCH THING as paralysis in the energy levels! Keep these thoughts with you as much as you can! I know, I know, easier said then done! But at least this may give you something to start with. If the abductions continue, you will "get the chance" to try out the above methods and become good with them. The beings leave humans alone as soon as they realize, the particular human has them figured out.
